The magic ingredient We recently held some workshops at terrealuma, aiming to regenerate body and soul. That's a big aim - how exactly...

Reiki is known as a hands on healing technique. How can it possibly work long distance? The short yet not simple answer is that Reiki is...

Is mindfulness a self-help cure-all? Recently here in the UK the idea of mindfulness has been incorporated into the fields of health and...

> Chinese medicine recognizes depression, anxiety and other mental disorders as physical conditions of excess, depletion, deficiency or...

25.09.23 More thanks to everyone who continues to donate so that our friends in Ukraine, ground down as they are by an endless and...

update 19 it's been a while, but thanks to the generous souls who send regular monthly donations, we're able to keep steadily funding...

UPDATE 15 01/4/22 hello again, it's been a few days, so we're sending some more thanks for your sustained support - this time from a...

> Chinese medicine practitioners across the country report a sharp increase in severe blood stagnation cases. > Untreated blood...

it's surely only natural to be anxious, right now. is meditation not a self-indulgence then, a luxury, inefficient at best and sticking...

Right now is a scary time. It's also the only time there is, which doesn't mean it's somehow sliced apart from the past and the future....

Things are getting heated on this planet. It feels as if changes are being forced on us (although they're all results of the law of cause...

as may strides on confidently towards the summer, buttercups replacing bluebells, the wind blowing wet lilacs across the garden, human...

is staying sane even... a sane thing to do? in a global pandemic - as the structures we rely on strain to the verge of collapse, as...

It's what you could call golden autumn here at terrealuma. All the colours of fire are leaping through the trees, it's crunchy underfoot....

Sitting in the campsite on a sunny morning, I'm looking at the empty green spaces where the Creative Regeneration workshop participants...

If there's one thing we've learned while birthing the dream and constructing the reality of terrealuma it's that once you decide to do...

i felt as if i'd passed through the looking glass. in one swift move i gave up all attempts to try and retrace my steps or remember anyt

There's nothing inherently wrong with you. Thinking that there is, and acting accordingly to improve yourself, has become a luxury we, a

well, that was a busy year. i'm enjoying a few days here now, with just mr keaton the cat to follow the guided meditations i'm filming. i...

Birds don't discuss nest-building or go to workshops to facilitate or optimise the nest-building process. Human beings create languages,...