Reiki is known as a hands on healing technique. How can it possibly work long distance? The short yet not simple answer is that Reiki is...

Is mindfulness a self-help cure-all? Recently here in the UK the idea of mindfulness has been incorporated into the fields of health and...

it's surely only natural to be anxious, right now. is meditation not a self-indulgence then, a luxury, inefficient at best and sticking...

Right now is a scary time. It's also the only time there is, which doesn't mean it's somehow sliced apart from the past and the future....

is staying sane even... a sane thing to do? in a global pandemic - as the structures we rely on strain to the verge of collapse, as...

It's what you could call golden autumn here at terrealuma. All the colours of fire are leaping through the trees, it's crunchy underfoot....

terrealuma's on holiday – or at least I am! (Maciek is still there, and freezing). Somehow, karma snatched me out of my everyday life and...

It's two weeks since I left Terrealuma, and the Heart Sutra is still resonating in my head. It started with the mantra and a bassline,...