The magic ingredient We recently held some workshops at terrealuma, aiming to regenerate body and soul. That's a big aim - how exactly...

Is mindfulness a self-help cure-all? Recently here in the UK the idea of mindfulness has been incorporated into the fields of health and...

it's surely only natural to be anxious, right now. is meditation not a self-indulgence then, a luxury, inefficient at best and sticking...

Right now is a scary time. It's also the only time there is, which doesn't mean it's somehow sliced apart from the past and the future....

If there's one thing we've learned while birthing the dream and constructing the reality of terrealuma it's that once you decide to do...

I'm preparing creative regeneration workshops for the new year, to bring the spirit of terrealuma to Glasgow while raising some money for...

So here we are, with a clear vision and a determination to bring it into reality. Some people call that manifesting. It feels like the...