if you need to access your strength and inspiration after a period or even a lifetime of depletion, if you tend to give a lot, and/or try and change the world, and end up running out of juice yourself, this could be for you
the aim is to return you to your natural state, a state which generates energy
and once you've acquired the knack of plugging in to this state, you can activate it even in the midst of depletion.
the systems which exploit and exhaust us need changing from within, but we can't do that without a sustainable energy source of our own.
i can help you with this in a variety of ways
creative regeneration - the book! buy here from wayward
(in a variety of e-formats, or paperback)
monthly digital course/community next start date to be
confirmed - new and refreshed! contact me if interested
six month intensive coaching
december 7th at the wee retreat in glasgow
total immersion retreat at terrealuma july 17-24 2020
or just try a free taster video-meditation
new - reiki from the roots - long distance sessions now available!
'sarah i'd describe as one of today's rare authentic shamans - shaman used in the broadest sense here, not as in someone pretending to be a native american, but someone who accompanies people down into the depths, to emerge into the fluidity that engenders a joyful life'
the barefoot doctor sound healing technology innovator, master practitioner
and instructor in taoist practices, healer, best-selling author
articles on creative regeneration, and the point of it all!
psychology, philosophy and real life