creative regeneration 

and other sessions & workshops...


if you need to access your strength and inspiration after a period or even a lifetime of depletion, if you tend to give a lot, and/or try and change the world, and end up running out of juice yourself, this could be for you

the aim is to return you to your natural state,  a state which generates energy


and once you've acquired the knack of plugging in to this state, you can activate it even in the midst of depletion.

the systems which exploit and exhaust us need changing from within, but we can't do that without a sustainable energy source of our own.

i can help you with this in a variety of ways

* the chi book - reiki from the roots - buy the paperback here

* creative regeneration - the book!  - buy the paperback here 

                                                                          or get the e-books from wayward publications



new! coming soon!

super-power your reiki with qigong moves

and sound activations

november 14th - 3-5pm UK time, on zoom with clara apollo, book

here on eventbrite, only £36.17



* creative regeneration course/community

this digital course runs continuously, with sign ups every first

monday of the month, on a pay as you can basis

(suggested price £250, minimum £60)


* creative regeneration activations

3 month intensive individual coaching and

individual sessions

* live workshops

at the wee retreat in glasgow, next date to be announced

* total immersion retreats at terrealuma

click here for pics from 2018 and 2019 to get a flavour,

and prepare to join us in 2021!

NEW!! workshops in the Desire Map by Danielle LaPorte - next one to be announced!

how do you really want to feel? uncover your core desired feelings and how to live in accordance, from the heart - to liberate your natural state and find your internal compass. i am a licensed facilitator, and i do it the creative regeneration way - so there's painting!  check out Danielle's work here


long distance reiki sessions

infusions of gentle life energy and healing

'sarah i'd describe as one of today's rare authentic shamans - shaman used in the broadest sense here, not as in someone pretending to be a native american, but someone who accompanies people down into the depths, to emerge into the fluidity that engenders a joyful life'

the barefoot doctor  sound healing technology innovator, master practitioner

and instructor in taoist practices, healer, best-selling author

A Creative Regeneration workshop is a unique experience. I was surprised to see myself playing with the words and colours so freely and also expressing myself with ease. Sarah was great at creating and holding the space for each one of the participants. With a few words of guidance we went on a journey, unlocking the creative flow without judgement or expectations. It was a great space to slow down, experiment and be playful. Even though it was an entire day I came back home regenerated, full of energy and with a stronger sense of self-trust. I can recommend this workshop to anyone who is experiencing a “creative block” or is simply looking for more inspiration in life.

anna kurz

articles on creative regeneration, and the point of it all!

you are not your story 

elephant journal

the need for regeneration

psychology, philosophy and real life 


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