Creative writing and regeneration workshops at terrealuma healing refuge
'last summer I had the remarkable opportunity of participating in a creative regeneration workshop [...] sarah's rare blend of knowledge, spirituality, generosity, artistry and humor foster a uniquely gentle space for regeneration'.
marina muhlfriedel (LA-based writer, producer and recording artist)
'working with sarah is like a deep dive from darkness into light, where superficiality surrenders to quiet joy and bliss just holding her hand and trusting my own. having all of these online materials forever is a remarkable gift'
susan baukhages (poet, change agent, child of the universe)
'sarah's workshop helped me discover layers of myself that I didn't know were there. the focusing sessions were supportive explorations of psyche that excavated through hard soil. in the painting sessions, i was playful with my inner child and found symbols that still hold meaning for me today. and we wrote plenty, the results deep and surprising. taken together, i was able to unlock creative stores of energy and for that i am entirely grateful'.
'the one-on-one with sarah was incredible... like a gentle catapult into the next dimension of myself. sarah is such a brilliant facilitator and witness to the process of being a human/artist/creative being. the shifts that occur are often subtle, but subtle in the way of a key fitting into a lock - the door swings open to reveal a whole new world, and now, several months later, i note that the effects are lasting'.
'Creative Regeneration is a truly unique process. The components of the process are deceptively simple. The cumulative effect is magical [...] Sarah is such a brilliant facilitator and witness to the process of being a human/artist/creative being. The shifts that occur are often subtle, but subtle in the way of a key fitting into a lock -- the door swings open to reveal a whole new world. And, now, several months later, I note that the effects are lasting. The shifts continue, even with my admittedly modest effort to use the process as a practice. And, I seem to find myself spontaneously finger painting now! Creative Regeneration indeed.'
kim noriega, poet, writer, creative writing teacher