september 2022 regeneration workshops

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we're offering full regeneration for body and soul at terrealuma!

workshops will run from september 23-26th (main program 24th-25th).

they will include:

creative regeneration

 

sarah's creative regeneration process leads you swiftly and effortlessly back to your natural state of joy and power, through guided meditation, focusing (felt sensing with the body), freewriting and intuitive painting.  all materials are provided and no artistic experience or talent is required! 

intuitive painting workshop
workshop painting

chanting

we'll be engaging with buddhist chants, taoist healing sounds and japanese kotodama, along with a smattering of other taoist energy practices to clear your channels, calm you down and power you up.

yoga sky hillside
yoga hill sky

integrated medicine

 

for those interested, maciek will be offering integrated medicine consults, one on one. These include chinese medicine diagnosis coupled with yamamoto method diagnosis, blood type, diet and lifestyle advice and supplementation.

he will also be giving a lecture called "free life style tweaks to enhance your ride", addressing a range of topics including: proper hydration, basic supplementation, no fuss dietary changes, fat consumption, use of common cooking herbs and many more.

Common health problems he's been addressing in his practice recently are:

- digestion issues, chronic constipation or diarrhea

- diabetes, insulin resistance

- obesity, limbs swelling

- anxiety, depression, anger issues, insomnia or other sleep problems

- high/low blood pressure, anemia, heart palpitations

- constant feeling of cold, cold hands and/or feet

- thyroid problems, hashimoto

- chronic exhaustion

- menstruation problems, menopause, infertility, erectional dysfunction

- joint pains, back pains, stiffness, muscle pains, frequent cramps

- and many more

 

If you wish to fully participate, please make sure you know your blood type. For those willing to go deeper, maciek could assist you with getting your blood tests done, taking advantage of easy access to polish private health care and its very competitive prices.

If you are unsure if your health issue can be addressed during this stay or for any other health related inquiries email maciek directly, info@terrealuma.com

 

reiki

 

sessions will be available with sarah, an experienced reiki master who uses traditional chanting in her pracice. reiki uses the power of the life force directly to heal, soothe and activate on all levels.

accommodation

 

we are providing a beautiful campsite for your tent with access to electricity, toilet and outdoor shower. mind you this will be the end of september so it might be anything from cold and wet to full on summer.

 

for those not ready to be at the mercy of the elements we suggest staying at the nearby hotel Zamek Dubiecko (costs not included). Please let us know if you need assistance in booking.

eco-building shower forest
shower forest

food and entertainment

 

as always the food will be at the highest standards, provided by maciek, who is a professional chef, mostly vegetarian and from our own garden where possible.

in the evenings, there will be bonfires with music, food and drinks. 

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permaculture food curry
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costs and availability

 

the investment for this workshop weekend is 300 GBP. if you wish to stay longer contact us for further pricing.

for this event to take place we will require minimum of 7 participants, so please apply and state your intentions as soon as possible.

 

to ensure a place, or with any questions, please email us at info@terrealuma.com and provide us with short summary of what you are coming for, as well as any dietary requirements and/or food allergies you may have. it would also be good if you let us know what accommodation option you would like.

 

a deposit of 70 GBP is required to book a place (non refundable).

places are limited. 12 participants is the maximum to ensure quality and attention to all.

we look forward to seeing you soon!

painting ituitie painting workshop
clouds sky meditation